How to eat chicken wings like ‘El Wingador’

Bill Simmons, the five-time Wing Bowl champion they call “El Wingador,” is serious about what he does for a living these days. “I gotta get my mind settled.

The PEN15 Mightier: Rumble/Raw Fall out + UFC

As I sat in my comfortable chair in the local movie theater, watching an HD presentation of the royal Rumble on a big screen, I was amazed at how much I felt satisfied with the nights events.

How to burn fat and lose weight

There is no one surefire method to burn fat that guarantees success. According to experts, it is a combination of methods that works best, which includes sensible eating, strength training to build muscles, and interval training.

New crop of diet books makes big promises, but can they deliver?

This year's crop of diet-resolution aids doesn't just hope to help your weight-loss efforts. Most come with a secondary promise: brain health, balanced hormones, lower blood sugar, pain elimination.

Surprising reasons you're tired all the time

If you feel tired all the time, don’t blow it off. Give yourself time to make some lifestyle changes — but if you're still exhausted, it could be a sign of something more serious.